FormulaCheer

Updated live from our class portal

Class schedule

Every class we run, with the day, time, ages and coach. Sign up any month — tuition is monthly and prorates from the day you start.

Enroll in a classCall 224-288-3320

Find a class

What's on, and when

Filter by what you want to train, tumbling level or day. Times come straight from our booking system, so this is never out of date.

What to train
Tumbling level
Day

Showing 78 classes a week.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

By program

Browse by what you want to train

Each one opens straight into that program in our booking portal.

Tumbling

52 classes

Opens this program in our booking portal, with live times and openings.

  • Tumbling Level 2/3 (Small) — Mon 4:00 pm
  • Recreational Tumbling — Mon 4:00 pm
  • Level 1 Tumbling — Mon 4:00 pm
  • Tumbling Level 3/4 (Small) — Mon 4:00 pm
  • + 48 more
See all tumbling

Cheer Techniques

19 classes

Opens this program in our booking portal, with live times and openings.

  • Flyer Stretch Intermediate — Mon 4:00 pm
  • Jump/Conditioning Class Advanced — Mon 4:00 pm
  • Flyer Stretch (TEAM ONLY) — Mon 4:00 pm
  • Flyer Stretch Advanced — Mon 5:00 pm
  • + 15 more
See all cheer techniques

Stunting

3 classes

Opens this program in our booking portal, with live times and openings.

  • Flyer Stunting — Mon 6:00 pm
  • Flyer Stunting — Mon 7:00 pm
  • Flyer Stunting — Wed 6:00 pm
See all stunting

Dance Acro / Floor Work

4 classes

Opens this program in our booking portal, with live times and openings.

  • Dance Acro Class — Mon 7:00 pm
  • Dance Acro (Small) — Tue 5:00 pm
  • Dance Acro Class — Tue 7:00 pm
  • Dance Acro Class — Thu 7:00 pm
See all dance acro / floor work

Not sure where to start?

Which class is right for my athlete?

Tumbling runs as a ladder — each level has a skill you need before you move up. If you're not sure where your athlete lands, call us and we'll place them in a two-minute conversation.

  1. Recreational Tumbling

    8:1

    Brand new to tumbling.

    Cartwheels, handstands, backbends, front and back walkovers, round-offs, and rebounding with control.

  2. Level 1 Tumbling

    6:1

    Has cartwheels, handstands and walkovers.

    Round-off back walkover, standing back handspring with a spot, front walkovers, and round-off back handspring connections.

  3. Level 1/2 Tumbling

    Small group

    Ages 8+, close to connecting a round-off back handspring.

    Refining and connecting the round-off back handspring into a full pass.

  4. Level 2/3 Tumbling

    5:1 small · 6:1 large

    Needs a standing back handspring OR a connected round-off back handspring.

    Multiple back handsprings in a row, standing back tuck, and round-off back handspring back tuck.

  5. Level 3/4 Tumbling

    5:1 small · 6:1 large

    Needs a running round-off back handspring back tuck.

    Back layouts, connecting layouts into passes, and progressing toward full twisting skills.

Everything else we run

  • Cheer Basics

    New to cheer, or building technique.

    Jumps, motions and tumbling combined. Also runs at Intermediate and Advanced.

  • Flyer Stretch

    Flyers at every level.

    Stability, flexibility, strength and flyer-specific technique — body positions from the floor up.

  • Jump / Conditioning

    Ages 6 and up.

    Jump technique, short bursts of work with rest intervals, strength and agility.

  • Flyer Stunting

    Ages 7 and up.

    Halves, extensions, full ups and libs, with a coach on every group.

  • Dance Acro / Floor Work

    Ages 7 and up. Needs a back walkover.

    Acro and tumbling combined with dance and floor work, for dancers at all levels.

Popular classes fill up

Class sizes are capped so every athlete gets real coaching, which means some classes will be full or have a waitlist. The openings above are live — and it's worth joining a waitlist, because spots do open up.

Not sure which class fits?

Call the gym and tell us what your athlete can already do. We'll put them in the right room — that's a two-minute conversation, not a form.

Call 224-288-3320Send a message